Description

You will fly into SJU Airport
Day 1 ~ Sunday, June 1st ~ Arriving Day
2-3pm ~ Feel free to arrive and get settled in
4pm ~ Introductions – Getting to know you ~ Tobie & Amy
6pm ~ We are the Altar ~ Wilka, Amy, Tobie
7pm ~ Welcome Dinner
Day 2 ~ Monday, June 2nd ~ Intention & Connection Day
8am ~ Morning Mindfulness Practice ~
9am ~ Breakfast
10am – 11:30am ~ Centering practice / opening ritual ~ Amy
11:45am – 1pm ~ Growing with intentions / journal writing ~ Wilka
1pm ~ lunch
2pm – 4pm – Guest speaker ~ (Birth Practices of Puerto Rico)
4pm – 7pm ~ Self Care
7pm ~ Group Dinner
Day 3 ~ Tuesday, June 3rd – Excursion to the City of San Juan
8am ~ Breakfast
8:45am ~ load the bus
10am Snorkeling with the turtles excursion
Explore San Juan all day long 🙂
6:00 pm ~ Return to retreat space
7pm ~ Group Dinner
8 pm ~ Optional Fireside / Singing (weather permitting) ~ Amy
Day 4 ~ Wednesday, June 4th
8am ~ Morning Mindfulness Practice
9am ~ Silent Breakfast
10am-1pm Mindful Walk in Silence ~ Amy (At the Beach)
1pm ~ Silent lunch
2-4pm ~ Guided Journaling / Breaking the Silence ~ Wilka
5-7pm ~ Self Care
7pm ~ Dinner
8pm ~ The Last Ecstatic Days – Movie Screening
Day 5 ~ Thursday, June 5th
8am ~ Wake Up With Song ~ Tobie
9am ~ Breakfast
9am – 12:45pm ~ Learning through Service ~Visit to Asociación Civil ~ Tobie
1pm ~ Lunch
2pm-3pm ~ Self Care
3pm-6pm ~ Strengthening our personal/professional Holding Space Practices ~ Amy
6pm ~ Group Recap ~Wilka, Amy & Tobie
7pm ~ Dinner
8 pm ~ Optional Fire / Singing
Day 6 ~ Friday, June 6th – Excursion
8am ~ Morning Mindfulness Practice
9am ~ Breakfast
9:45am ~ load the bus excursion (TBA)
6:30 pm ~ Return to retreat space
7pm ~ Group Dinner
Day 7 ~ Saturday, June 7th
8am ~ Morning Mindfulness Practice
9am ~ Breakfast
10am-12pm ~ birth, breath, & death ~ Amy
12pm ~ Craft Time ~ Tobie / Self Care
1pm ~ Lunch
2pm ~ Craft Time ~ Tobie / Self Care
3pm – 4:15pm ~ Guest Speaker ~ Ancestral Practices of Puerto Rico
6pm ~ Holding Space in Community / Story Circle ~ Wilka
7pm ~ Group Dinner
Day 8 ~ Sunday, June 8th
8am ~ Morning Mindfulness Practice ~
9am ~ Breakfast
10am – 11am ~ Self Care Hour
11am – 1pm ~ Reflections on service experience ~ Tobie
1pm ~ lunch
2pm – 4pm ~ Self Care / Time to Pack
4pm ~ Closing Ceremony
7pm ~ Group Dinner
8pm ~ Optional Fire / Singing
Day 9 ~ Monday, June 9th (departing day)
8am ~ Morning Mindfulness Practice
9am ~ Breakfast
Please arrange travel to the San Juan Airport by 11:00 am.
*Itinerary is subject to change without notice *Price subject to change until paid in full
Recommendation from Jeni:
It is my honor to share my review of our remarkable trip to Mexico last summer (2024):
My time on this birth, breath, and death study trip was profoundly transformative. It fostered significant emotional and spiritual growth. Cultural immersion in Latin America was invaluable, and the community work provided a deeper understanding of the interconnectedness of birth, breath, and death.
Your exceptional training style was a highlight for me. After a rigid and often discouraging experience with the Catholic school system, your engaging and inspiring approach rekindled a genuine love of learning.
With warm regards,
Jeni Fong
Recommendation from Penny:
My trip to Guatemala with Amy, Tobie and Wilka from the International Birth, Breath, and Death Study Trip hit the sweet spot of combining a fabulously curated vacation whilst broadening my knowledge and understanding of both the birthing and dying processes. What an honor to meet elder indigenous midwives in their 80’s, to sit at their feet and hear their myriad stories of birth in their culture! What a gift to be standing in a cemetery listening to an indigenous priest talk to us about the rituals surrounding death and dying combining Mayan and Christian traditions! What an eye opener to be able to visit a busy health clinic in the city and discover the challenges they face! And at the same time, all this intense growth and learning took place within a cocoon of comfort, safety, wonderful food and constantly feeling cared for. I couldn’t have imagined a more perfect work vacation!
www.pennydoula.com